Sweet Potato Pie with Replenishing Salt - Symphony Seasonings

Sweet Potato Pie with Replenishing Salt

This sweet potato pie offers all the classic warmth and spice but with a healthy twist. By using Symphony Seasonings Replenishing Salt, you’ll enjoy a boost of essential minerals, including potassium and magnesium, with a reduced sodium content. This recipe’s smooth, flavorful filling combines perfectly with a flaky crust, making it a wonderful treat for health-conscious holiday gatherings. Enjoy a slice knowing you’re nourishing your body while savoring a timeless dessert!

Servings

8

Prep Time

15 minutes

Cook Time

1 hour

Total Time

1 hour 15 minutes


Ingredients

  • 2 cups cooked and mashed sweet potatoes (about 2 large sweet potatoes)
  • 1 cup brown sugar, packed
  • 1/2 cup unsalted butter, melted
  • 1/2 cup milk
  • 2 large eggs
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon Symphony Seasonings Replenishing Salt
  • 1 teaspoon vanilla extract
  • 1 unbaked 9-inch pie crust

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, combine mashed sweet potatoes, brown sugar, and melted butter. Mix until smooth.
  3. Add milk, eggs, cinnamon, nutmeg, ginger, cloves, Replenishing Salt, and vanilla extract. Whisk until the filling is well-combined and smooth.
  4. Pour the sweet potato filling into the unbaked pie crust and smooth the top.
  5. Bake in the preheated oven for 1 hour, or until a knife inserted into the center comes out clean.
  6. Allow the pie to cool on a wire rack for at least 30 minutes before serving.

Nutrition Comparison (Per Serving)

Traditional Salt Symphony Seasonings Replenishing Salt
Sodium 260 mg 130 mg
Potassium 200 mg 320 mg
Magnesium 10 mg 30 mg
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