Sweet Potato Pie with Replenishing Salt
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This sweet potato pie offers all the classic warmth and spice but with a healthy twist. By using Symphony Seasonings Replenishing Salt, you’ll enjoy a boost of essential minerals, including potassium and magnesium, with a reduced sodium content. This recipe’s smooth, flavorful filling combines perfectly with a flaky crust, making it a wonderful treat for health-conscious holiday gatherings. Enjoy a slice knowing you’re nourishing your body while savoring a timeless dessert!
Servings
8
Prep Time
15 minutes
Cook Time
1 hour
Total Time
1 hour 15 minutes
Ingredients
- 2 cups cooked and mashed sweet potatoes (about 2 large sweet potatoes)
- 1 cup brown sugar, packed
- 1/2 cup unsalted butter, melted
- 1/2 cup milk
- 2 large eggs
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1/4 teaspoon Symphony Seasonings Replenishing Salt
- 1 teaspoon vanilla extract
- 1 unbaked 9-inch pie crust
Instructions
- Preheat oven to 350°F (175°C).
- In a large mixing bowl, combine mashed sweet potatoes, brown sugar, and melted butter. Mix until smooth.
- Add milk, eggs, cinnamon, nutmeg, ginger, cloves, Replenishing Salt, and vanilla extract. Whisk until the filling is well-combined and smooth.
- Pour the sweet potato filling into the unbaked pie crust and smooth the top.
- Bake in the preheated oven for 1 hour, or until a knife inserted into the center comes out clean.
- Allow the pie to cool on a wire rack for at least 30 minutes before serving.
Nutrition Comparison (Per Serving)
Traditional Salt | Symphony Seasonings Replenishing Salt | |
---|---|---|
Sodium | 260 mg | 130 mg |
Potassium | 200 mg | 320 mg |
Magnesium | 10 mg | 30 mg |